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Thursday, August 19, 2010
Meat Doneness Chart
Chicken Doneness
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Monday, February 1, 2010
Fish Temperture
Fish (steaks, filleted or whole)- 140 degrees (flesh is opaque, flakes easily)
Tuna, Swordfish, & Marlin - 125 degrees F (cook until medium-rare (do not overcook or the meat will become dry and lose its flavor)
(http://whatscookingamerica.net/Information/MeatTemperatureChart.htm)
Saturday, December 26, 2009
Crock Pot Temperture
- The LOW setting is about 200 degrees, and the HIGH setting is about 300 degrees.
Friday, December 25, 2009
Roux Tips
- 1 tbsp flour to 1 tbsp butter
- thin: 1c liquid, 1 tbsp flour, 1 tbsp butter
- medium: 1c liquid, 2 tbsp flour, 2 tbsp butter
- thick: 1c liquid, 3 tbsp flour, 3 tbsp butter
Wednesday, December 23, 2009
Brining Explained
Brining Explained
Brining or salting is a way of increasing the moisture holding capacity of meat resulting in a moister product when it is cooked. Through water retention, brining allows a longer time for collagen to be broken down without drying the meat out. This water retention also lubricates the individual fibers of the meat.
A brine is basically a salt solution into which you place your desired meat. When brining meat, there is a greater concentration of salt and sugar outside of your meat (in the brine) than there is inside the meat (the cells that make up the flesh). The law of diffusion states that the salt and sugar wiill naturally flow from te area of greater concentration (the brine) to lesser concentration (the cells). There is also a greater concentration of water, outside of the meat than inside. Here, too, the water will naturally flow from the area of greater concentration to lesser concentration. This process is called Osmosis. Once inside the cells, the salt, and to a lesser extent, the sugar will cause the cell proteins to unravel, or denature. As the individual proteins unravel, they become more likely to interact with one another. This interaction results in the formation of a sticky matrix that captures and holds moisture. It is this matrix, that when exposed to heat, will gel together (coagulate) and capture and hold the moisture from leaking out as the meat cooks.
When cooking meat to a temperature of below 120 F, the protein bundles within the meat, will shrink in size and moisture loss will be minimal. Once you go above this temperature the moisture loss will start to increase significantly. This first 'sweat' is from the water stored between the individual cells being released. Once you go above a temperature of 140 F there will be a second 'sweat' and further loss of moisture as a result of the individual cells actually breaking down.
As a result of the brining process the raw meat will typically gain about 20% in weight, as a result of the water, salt (sodium) and sugar which have entered the cells. The increased concentration of sodium in the cells actually increases the ability of the proteins to stay bonded together during the cooking process. This effectively means that the normal temperature at which meat cells break down (140 F), resulting in moisture loss, is increased, and the brine constitutes the first moisture loss, not the actual juices of the meat.
Brining is regarded by many BBQ'ers as mandatory for all forms of poultry. It is also widely used when smoking various forms of meat and seafood such as smoked salmon, pork chops, ham, bacon, corned beef and pastrami. It is not recommended for use with traditional barbecue cuts such as brisket, ribs and pork shoulders, as it will make them all taste like ham !
Recipe for a Basic BBQ Brine
- 1 Quart water
- 1/2 Cup Diamond Crystal Kosher salt OR 1/4 Cup + 2 tablespoons Morton Koscher salt OR 1/4 Cup table salt
- 1/2 Cup Sugar
Make 1 quart of brine per pound of food, but do not exceed 2 gallons of brine.
Brine food for 1 hour per pound, but not less than 30 minutes or more than 8 hours.
Recipe for a Basic Hi-Heat Grilling Brine
- 1 Quart water
- 1/4 Cup Diamond Crystal Kosher salt OR 3 tablespoons Morton Koscher salt OR 2 Tablespoons table salt
- 2 Tablespoons Sugar
Make 1 quart of brine per pound of food, but do not exceed 2 gallons of brine.
Brine food for 1 hour per pound, but not less than 30 minutes or more than 8 hours.
Recipe for a Basic Poultry Brine with Added Seasoning
Through the process of brining one is able to produce cooked meat which is not only more moist, but also more flavorful. If you add seasonings to your brine, they too will pass into the cells of the meat as part of the brining process.
- 1 Gallon water
- 1 1/2 cups kosher salt
- 1/2 cup molasses
- 1 1/2 T crushed or minced garlic
- 1/2 T onion powder
- 1/4 cup pepper
- 1/2 cup lemon juice
- 1/2 oz maple flavoring
Mix the ingredients above together making sure that all the salt is well dissolved into the water.
Cover your poultry completely with brine and refrigerate overnight. In the morning, remove from brine and rinse with fresh water inside and out. Smoke at 275 F to an internal temp of 170 basting with butter every few hours to give you the golden brown skin.
(http://www.3men.com/allabout1.htm#Brining)
BBQ sauces

3Men Barbecue Sauce Tips
- Sweet sauces being used as a glaze should only be applied in the final stages of cooking, or they will burn on the outside of the food
- A barbecue sauce should complement the food, not overpower it
- When making a sauce, try to use fresh ingredients whenever possible
- Write down what you do, while you make a new sauce so that you can repeat it – or not repeat it!
- Don’t be afraid to experiment with different ingredients, when making barbecue sauces
- If you have tomatoes in your sauce, be careful not to burn them while cooking your sauce they will leave a bitter taste
- Just like slow cooking meat, cooking your sauce with a low heat over time is better than quickly with high heat
- Recognize that as your sauce ages the spices will change in taste. The day after you make your sauce it may taste great, but then two weeks later it may taste bland
- Always refrigerate your sauce when storing it
- We believe that the ideal barbecue sauce should taste sweet, then sour, and finally hot
BBQ meats internal temperature

(http://www.3men.com/allabout1.htm#When%20Is%20It%20Cooked?)
- temperture of bbq is something i never understood...
- i always thought its done at the med-rare mark, but in fact, bbq needs to be way past well done for it to be fall off the bone
- this is why my pulled pork never pulled...needed much more heat so it falls off the bone and shreds on its own
Fresh Egg Test
- drop egg into water...
- if it floats, its old, if it sinks, its fresh
- reason is because air enters into old eggs giving it a an air bubble
Egg shells may seem pretty solid, but they are in fact slightly porous. Old eggs float in fresh cold water because of a large air cell that forms as the egg cools after being laid. As the egg ages, air enters the egg and the air cell becomes larger and this acts as a buoyancy aid.
Generally, fresh eggs will lie on the bottom of the bowl of water. Eggs that tilt so that the large end is up are older, and eggs that float are rotten. The tilting is caused by air pockets in the eggs that increase in size over time as fluid evaporates through the porous shell and oxygen and gases filter in. The older an egg gets the more gas builds up inside it. More gas = more floating!
Carefully lower your eggs into fresh cold water (do not use salted water) using a spoon:
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If the egg stay at the bottom - it is fresh.
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If the egg is at an angle on the bottom - it is still fresh and good to eat.
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If the egg stands on its pointed end at the bottom - it is still safe to eat but best used for baking and making hard-cooked eggs.
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If the egg float - they're stale and best discarded.
The final test: To make sure the egg is not spoiled, break it into a clean bowl and check to make sure it doesn't have a bad odor or appearance.
Egg shells may seem pretty solid, but they are in fact slightly porous. Old eggs float in fresh cold water because of a large air cell that forms as the egg cools after being laid. As the egg ages, air enters the egg and the air cell becomes larger and this acts as a buoyancy aid.
Generally, fresh eggs will lie on the bottom of the bowl of water. Eggs that tilt so that the large end is up are older, and eggs that float are rotten. The tilting is caused by air pockets in the eggs that increase in size over time as fluid evaporates through the porous shell and oxygen and gases filter in. The older an egg gets the more gas builds up inside it. More gas = more floating!
I am glad to now know how to determine if an egg is bad or not, but I did want to set you (and your readers) straight on why egg floats. You are partially correct, however, it is not the fact that air is getting into the egg that makes it float. It is the fact that mass is leaving the egg. Since the eggshell does not expand or contract, the density of the egg is only dependent on the mass of the egg (density equals mass divided by volume and the volume of the egg is constant). If the egg weighs less than the amount of water displaced by the egg it will float. If it weighs more, it will sink. It does not make a difference if there is more or less air in the egg. For example, if the inside matter (yolk and whites) were replaced with a steel ball of equal weight, there would be a lot of air in the egg. But the overall weight of the egg would be the same (actually it would be slightly heavier since air does have a weight associated with it and now you would have more air in the egg) so the egg would still sink. The reason why an egg floats is because as it decomposes, water vapor and gases are released through the porous shell. This is what causes the yolk and whites to shrink which in turn makes the air cell larger. Some ambient air enters the shell as the water vapor and decomposition gasses leave, but overall the mass of the egg is reduced. More mass is going out of the shell than coming in through the shell. More mass leaving = less weight = more floating!
Sunday, December 13, 2009
Pressure Cooker Times
Thursday, December 10, 2009
Beef Roasting Times
Cooking by Minute per pound method: (For roasts 6 pounds and up)
Rare: 12-13 minutes per pound
Medium-rare: 14-16 minutes per pound
Medium: 17-20 minutes per pound
These times are approximate as all ovens cook differently.
Resting periods: Allow at least 15 minutes for a 2-4 pound roast
and 25-30 minutes for 6 pounds and up.
Wednesday, December 9, 2009
Bread Baking Problems + Tips
http://www.baking911.com/bread/problems.htm#HOW%20TO%20GET
for bread machines:
http://www.baking911.com/bread/problems.htm#breadproblemsmachine
| | Slashing: The scoring of some breads before baking is done for a couple of reasons. First, for a beautiful visual appearance and second, this scoring allows the dough to expand quickly during baking so it reaches its maximum volume. It also prevents a "blow out" from happening if bubbles appear under the crust and then burst. Slashing was used historically to also give a distinctive slash to a bread baked along with others in a French communal oven. Since the bread of each household would be mixed with others, a distinctive slash was one way to tell the loaves apart. For regular and large-sized breads: After the shaped Sourdough or Sponge dough rises, glaze and slash top 3-4 times with sharp knife, lightly sprayed with vegetable oil, to prevent dragging. Cut each about 1/4 inch deep at a 30 degree angle. To slash small breads, such as rolls, you can snip a crisscross with kitchen shears. Cut the dough about an inch deep into each roll. You can also slash it if desired. |
Some Quick Notes on Storing Bread:
If you'll be using your bread within a few days, wrap the loaf so that it's airtight and store at room temperature.
If the loaf is made with perishable ingredients, like meat or cheese, wrap the bread and store it in the refrigerator. Breads that aren't made with perishable ingredients should not be stored in the refrigerator; it will make the bread become stale more quickly.
If you'll be keeping your bread for more than a few days, seal the loaf in a freezer-proof bag. The bread will keep in the freezer for up to 3 months.
Thawing frozen bread will take about 2 to 3 hours at room temperature, or about 6 to 8 minutes on the defrost setting of your microwave. If you slice your bread before freezing, you can toast it straight out of the freezer.
To warm bread, wrap loaf in foil and heat in a 350-degree oven for 15 to 30 minutes. Unwrap bread in the last 5 minutes to produce a crisp crust. Thaw frozen bread thoroughly before warming in oven.
(http://www.baking911.com/bread/101_bake.htm)
Monday, December 7, 2009
Bread Tips 2
Importance of steam in baking bread:
- reason is steam allows the bread to rise once put into oven
- bread rises only when dough's surface is moist...once it gets hard, the bread can no longer rise
- steam enhances color, gives the crust a nice sheen, and gives the bread better volume
- steam cools the surface of dough allowing for a longer time to caramelize and rise
- think my bread is denser than i want because it doesn't have enough steam...not enough steam no dough doesn't get to rise and puff up the inside to give it a better texture...
- stick a cast iron pan into oven as oven is preheating...
- boil some water on the stovetop
- when oven is done preheating, moisten oven by placing ice cubes onto another pan into the oven
- score the bread and mist the surface lightly
- load the bread into oven and pour boiling water into cast iron pan and shut door asap
- when bread starts to show color, open a crack in the oven door slightly to allow the oven to dry up. this ensures that the crust is thin and crisp
Do i need to vent the oven???
- books say that it keeps the bread's crust crisp and thin...in my experience, the crust is about the same either way...just that the bread into the oven gets more even head throughout with the door open
- i feel that it depends on the amount of steam is in the oven...
- normally i just squirt some water into the sides of the oven so by the time the bread browns, its already very dry so no need.
- if i follow the above method for steaming, i think i would need to open the door a crack for atleast a few minutes to dry out the oven from all the steam
Sunday, December 6, 2009
Bread Tips
Continue baking for 20 to 22 minutes until the crust is golden brown. Tap the bottom of the loaves; a hollow sound means they're done. Or, insert an instant-read thermometer into the bread, and if the internal temperature is 205°F to 210°F, the bread is done.
http://www.gardenguides.com/1064-bread-ever.html
bread baking problems: http://www.baking911.com/bread/problems.htm
Tuesday, December 1, 2009
Coffee Tips
- use 2 level tbsp of coffee for 6 oz (3/4) of water
- for stronger coffee, use 2 level tablespoons for each 4 oz (1/2 cup) of water
- standard coffee cup holds 6 oz water
- a mug holds 10-12 oz water
Sunday, November 29, 2009
Meringue Tips
- blend 1 tsp cornstarch with the sugar before beating it with egg whites
- add 1/2 tsp baking power to sugar before adding to egg whites for high rise meringue
- adding sugar to egg whites before soft peaks will elongate amount of time it takes to flush and possibly decrease the height
- acid helps stabilize the egg whites by solidifying it...
- most books call for cream of tartar as the stabilizing agent...but can substitute with lemon juice or vinegar (1/8 tsp per egg white)
- eggs easier to substitute when cold, but egg white easier to whip when at room temp...therefore, after separating, place at room temp for 30min before whipping
- egg whites in meringue is usually raw when eaten...problem is just that it weeps
- what if i solidify the meringue after its been whipped in the refrigerator before putting onto cold pies...therefore it will be same temp as cold pie filling and won't weep???
cream of tartar substitute:
Substitute the cream of tartar for an equal amount of lemon juice or vinegar. The amount for substitution should measure about 1/8 teaspoon per egg white.
(http://www.wikihow.com/Substitute-Cream-of-Tartar)
Saturday, November 28, 2009
custard tips
- rule of thumb: 2 egg yolks or 1 whole egg for every 1 cup of liquid
- custards start off slow, but there's a thin line between good thick custard and scrambled eggs
- highest heat should be med-high
- when small bubbles on surface, u can turn off heat








